Some studies suggest that ADHD is linked to an underproduction of beta waves; entraining the brain to 14 Hz may help mitigate distractibility and disorganization.
To get the most out of 14 Hz "Pure" binaural tracks, follow these expert-recommended guidelines: Binaural Beats: Sleep, Therapy, and Meditation - Healthline 14 Hz - Beta Pure Binaural Frequency
It is widely used to support deep focus and sustained attention during complex tasks. Some studies suggest that ADHD is linked to