Flat and consistent; no sudden volume spikes to startle the sleeper.
🌙 Would you like a or a playlist recommendation to go along with this style of music? Flat and consistent; no sudden volume spikes to
As the track progresses, the piano melody becomes more circular. This "looping" effect acts as a form of non-guided meditation, helping to quiet the "monkey mind" and intrusive thoughts. Phase 3: Deep Delta Transition Flat and consistent
Minimalist and repetitive to prevent mental over-stimulation. Flat and consistent; no sudden volume spikes to