A Beginner's Guide To Kendo Online

: The training hall is considered a sacred space. Practitioners perform a standing bow when entering and leaving.

: Protective gear added after several months of training, including the Men (helmet), Kote (gauntlets), Do (chest protector), and Tare (waist protector). 3. Fundamental Mechanics Kendo Guide for Adult Beginners (Part 1) A Beginner's Guide to Kendo

: A practice sword made of four bamboo slats held together by leather. It is used for full-contact striking. : The training hall is considered a sacred space

: A solid wooden sword used for Kata (structured forms) rather than contact practice. including the Men (helmet)

: Instructors are addressed as Sensei . Common commands include Onegaishimasu (please practice with me) at the start of a session and Arigato Gozaimashita (thank you) at the end. 2. Essential Equipment