Amber Alexis May 2026

Amber is the founder of , where she focuses on:

If you are looking for a useful article by or about her, the following resources provide deep dives into her work and philosophy: Featured Nutrition & Wellness Articles amber alexis

Amber Alexis (often recognized as ) is a prominent Registered Dietitian Nutritionist and public health professional specializing in the integration of Caribbean foodways with modern medical nutrition therapy. Amber is the founder of , where she

: Challenging the "red list" of traditional foods in Western wellness spaces. There Are No Good Foods or Bad Foods

: Under her digital handle @helloamberalexis , she also provides resources on neuroscience, mindfulness, and mindset coaching. There Are No Good Foods or Bad Foods. Only Tacos.

– A collection of evidence-based articles where she covers topics ranging from specific nutrient benefits to broader public health nutrition.

– In this Outside Online article, she discusses the harm of labeling cultural foods as "unhealthy" and how to dismantle misinformation regarding Caribbean cuisine.