: A significant portion of the write-up focuses on silencing the internal voice that focuses on failure and inadequacy.
: Gomà identifies the essential components that sustain a healthy self-image, such as self-acceptance, living consciously, and personal integrity. Autoestima Para Vivir Herminia Goma Quintilla...
: Using self-esteem as a shield against life's inevitable setbacks and external criticism. Target Audience This book is widely recommended for: : A significant portion of the write-up focuses
The book explores the concept of self-esteem not just as a feeling of "liking oneself," but as a critical psychological pillar for personal well-being and social success. Gomà posits that self-esteem is a dynamic quality that can be developed and nurtured with conscious effort. Target Audience This book is widely recommended for:
: The author explores how childhood experiences and parental influence shape our initial self-perception and how to "re-parent" oneself as an adult.
: Encourages readers to identify their own strengths and weaknesses without harsh self-judgment.
Individuals struggling with insecurity or chronic self-doubt.