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The motion keeps your toes in front of your knees, reducing knee stress by over 21% compared to walking or running.

Mimics cross-country skiing for steady-state cardio. buy arc trainer

functions as a , hiker , and climber depending on your settings. The motion keeps your toes in front of

It targets the posterior chain— glutes and hamstrings —more aggressively than traditional cross-trainers. Versatility: One Machine, Three Workouts buy arc trainer