A kit for your kitchen shouldn't be the same as the one in your hiking pack. Consider these specialized additions:
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Aspirin (81mg packets), ibuprofen or acetaminophen for pain, and hydrocortisone ointment for stings/rashes. A kit for your kitchen shouldn't be the
Tweezers (for splinters), trauma shears or sharp scissors, an oral thermometer, and a CPR breathing barrier. ibuprofen or acetaminophen for pain
Assorted adhesive bandages (various sizes), sterile gauze pads (3x3 or 4x4 inches), adhesive cloth tape, and a 3-inch gauze roller bandage.
An emergency space blanket and an instant cold compress. 2. Choosing a Kit Based on Your Needs