Leo had heard that nicotine lozenges could double his chances of quitting by managing the irritability and restlessness that usually pulled him back to cigarettes. He preferred them over gum because they were less conspicuous; he could let one slowly dissolve between his cheek and gum during a meeting or a movie.

He knew he needed a change, but the thought of going "cold turkey" felt like facing a storm without a coat. He wanted something discreet, something he could use while sitting at the dinner table without anyone noticing he was fighting a craving. That’s when he started looking into . Finding a Solution Online

Get ready to quit - Department of Health, Disability and Ageing