: Your breasts should be fully contained with no "spillage" at the top or sides. If the fabric wrinkles or gaps, the cup is too large.
What (running, yoga, etc.) are you buying for? buy sports bra
: Ideal for yoga, walking, or pilates. These often use compression (pressing breasts against the chest) and have thinner straps. : Your breasts should be fully contained with
Don't guess your size; sports bra sizing can differ from your everyday bra. : Ideal for yoga, walking, or pilates
: These should not dig into your shoulders. Use the two-finger test here as well. Adjustable straps are highly recommended for a custom fit.
: Subtract your band measurement from your bust measurement. Every 1-inch difference equals one cup size (e.g., 1" = A, 2" = B). 3. Check the Fit (The "Two-Finger" Rule)
Choose a bra based on how much "bounce" your activity generates. If you have a larger bust (