: The preferred format for YouTube, TikTok, and Instagram.
: Input your title and specify the folder destination. Resolution : Select 1080p (standard) or up to 4K. Download 2022 export mp4
: If you select "Best (ProRes)," iMovie will export a .mov file instead of an .mp4 . ⚙️ Recommended Export Settings for 2022 Recommended Setting Video Format MP4 (.mp4) Video Codec Resolution 1920 x 1080 (Full HD) Frame Rate Match your source (usually 24, 30, or 60 fps) Bitrate 12–16 Mbps for 1080p ❓ Troubleshooting Common Issues : The preferred format for YouTube, TikTok, and Instagram