: Because the method focuses on removing the desire to smoke, users do not feel they are making a sacrifice. Without a feeling of loss, willpower is unnecessary.
The fundamental theory is that smoking is not a "habit" but a maintained by mental conditioning. Easy Way to Stop Smoking
: Studies have shown continuous abstinence rates ranging from 19.4% to 51% . : Because the method focuses on removing the
: A randomized trial published in BMJ Tobacco Control found the Easyway method was twice as effective as Ireland's national online service (Quit.ie). Easy Way to Stop Smoking
: The physical nicotine withdrawal, which is actually very mild and often described as a slight empty feeling.
: The psychological "brainwashing" that convinces smokers they need cigarettes to enjoy life or handle stress.