File: Heart.attack.zip ... -

If a friend or family member has had a heart attack, your support can make a huge difference [7].

: Instead of asking "What can I do?", offer specific help like running errands or providing meals in disposable containers [7]. File: Heart.attack.zip ...

The American Heart Association highlights eight key behaviors to maintain a healthy heart [10, 27]: If a friend or family member has had

: Most adults need 7–9 hours of sleep each night [10]. File: Heart.attack.zip ...