High in monounsaturated fats and fiber with minimal carbs.
All fruit is 1 handful per portion unless another amount is listed. * Under 5g carbohydrate. Almonds (1 tbsp) Avocado. Boiled egg. University Hospitals Sussex NHS Foundation Trust 17 Low Carb Snacks to Buy for On-the-Go Nutrition | Chomps healthy low carb snacks to buy
Packed with healthy fats and fiber (~2g net carbs per half). High in monounsaturated fats and fiber with minimal carbs
These "zero-prep" options are naturally low in carbs and high in nutrients: Hard-Boiled Eggs healthy low carb snacks to buy
Raspberries and blackberries are the best fruit choices due to their high fiber content. Low carb snack list