Uses "opposites" to restore equilibrium—for example, using cooling herbs for inflammatory "hot" conditions. 2. Common Medicinal Herbs
For tougher parts like roots or bark. Simmer the plant material in water for 15–45 minutes. Herbal Medicine
This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more Uses "opposites" to restore equilibrium—for example
Pregnant or breastfeeding women, children, the elderly, and people with liver or kidney disease should exercise extreme caution. Herbal Medicine
For soft parts like leaves or flowers. Steep 1–2 teaspoons of dried herbs in boiling water for 5–15 minutes.