For Marathon — How To Buy Running Shoes

Buying running shoes for a marathon is less about the brand and more about how the shoe manages the swelling and impact of 42.2 kilometers. The right pair should feel like an extension of your foot, providing enough room for expansion while stabilizing your gait as you fatigue. 1. Know Your Biomechanics

Understanding how your foot moves is the first step to avoiding injury. ASICS Men's Novablast 5 how to buy running shoes for marathon