J Strokes Official

: Turn the power face of the paddle away from the canoe. This puts the blade in a vertical position where the water provides resistance, acting as a rudder to nudge the stern away and straighten the bow.

: Begin with a standard forward stroke by rotating your torso and planting the paddle blade ahead of your knees. Pull the paddle straight back toward your hip to gain momentum. j strokes

For more advanced maneuvers, you might want to look into paddling guides for the C-stroke or expert advice on solo paddling . : Turn the power face of the paddle away from the canoe

: As the blade reaches your hip, start the "J" motion. Rotate your top hand so that your thumb points downward or toward the bow. Pull the paddle straight back toward your hip

: New paddlers often "pry" too hard, causing the boat to swerve in the opposite direction. Apply just enough resistance to maintain a straight line.

: The greater the angle you turn the blade, the stronger the corrective force. Common Variations