Consciously choosing to do one thing at a time.
We think we are multitasking, but we are actually "task-switching." Each time we switch, the brain reconfigures, lowering IQ and increasing mistakes. 2. The Surveillance Capitalism Model Johann Hari - Stolen Focus- Why You Can't Pay A...
Immediate focus on a specific task (e.g., reading this list). Consciously choosing to do one thing at a time