Leslie Yuruyus Direct

: Depending on the intensity, you can burn between 150 to 600 calories per session.

Leslie Sansone’s program (often referred to as "Leslie Yürüyüşü" in Turkish communities) is a low-impact aerobic exercise designed to help you burn calories and improve heart health without needing a gym or special equipment. 🚶 The Core Method Leslie Yuruyus

You can find various routines on the official Walk at Home YouTube Channel . : Depending on the intensity, you can burn