Most Important Foods To Buy Organic -

Organic animal products aren't just about pesticides; they're about what the animal consumes and how it's treated.

Studies suggest organic milk has higher levels of Omega-3s. most important foods to buy organic

To save money, look to the "Clean Fifteen." These items typically have thick skins or natural defenses that keep pesticide levels low. The thick skin protects the fruit. Sweet Corn: The husk acts as a natural barrier. Pineapple: Its tough exterior keeps chemicals out. Onions: Naturally resistant to many pests. most important foods to buy organic

Organic standards prohibit routine antibiotic use. Organic Feed: Animals must eat 100% organic, non-GMO feed. most important foods to buy organic