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Dominating the weight mentally before touching it. 🏆 Iconic Quotes

"Lightweight, baby!" is the legendary motivational battle cry of 8-time Mr. Olympia winner Ronnie Coleman . He famously used this phrase, along with "Yeah buddy!" and "Ain't nothin' but a peanut," to psych himself up before lifting massive amounts of weight, including his iconic 800-pound squat and leg press sessions. The Mindset of a Legend ronnie_coleman_lightweight_baby_motivation

— A reminder that greatness requires sacrifice. 👕 Merchandise & Inspiration Dominating the weight mentally before touching it

Using positive verbal cues to override fear or doubt. ronnie_coleman_lightweight_baby_motivation