Su Jok And Moxa, A Self-treatment Manual Now

🌀 Healing in Your Hands: A Beginner’s Guide to Su Jok & Moxa

Place a "smokeless moxa" stick or a small moxa cone on the sensitive point you found. Feel the deep, soothing warmth—but never let it get painfully hot! 4. Massage & Rotate 🔄 Su jok and moxa, a self-treatment manual

If you have a headache, look for a sensitive point on your thumb. If your back hurts, look along the "spine" line on the back of your hand. Use a rounded tool (like a capped pen) to press around until you find a spot that feels sharper or more tender than the rest. 3. Apply the Heat (Moxa) 🔥 🌀 Healing in Your Hands: A Beginner’s Guide