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: For potentially lower prices, check marketplaces like ThriftBooks .
: Detailed instructions on various throws, chokes, and submissions.
The book is primarily available in paperback format and can be found at several major retailers: : You can find it on Amazon.sg or Walmart .
is a comprehensive instructional manual designed for practitioners of all levels, from beginners to advanced masters.
Authored by Ted Gambordella, the book serves as a foundational resource for learning the essential techniques of the martial art, including:
: Guidance on hold downs, escapes, and counter-moves. Purchase Options
The Complete Book Of Jiu Jitsu: With Grandmaster Ted Gambordella