A requirement for a leap with at least 90° leg separation.
The "CS" suffix often refers to a "Compulsory Skill" or "Case Study" used in USA Gymnastics judge training to align scoring across different regions.
The Xcel program allows for flexible routine construction; videos like this help coaches confirm that a routine meets specific Xcel Code of Points requirements before a meet. 🤸 Key Performance Indicators USAG-048-CS.mp4
Tools like Transcribe can help if there is coaching commentary or judging critiques overlaid on the audio.
For levels like Xcel Silver, the video must show two directly connected acro skills, including one with flight. A requirement for a leap with at least 90° leg separation
If this video is being used for evaluation, judges typically look for these specific "Special Requirements":
Gymnasts over age 12 wishing to enter Level 7 or below often submit videos to the State Administrative Committee to prove their skill proficiency. 🤸 Key Performance Indicators Tools like Transcribe can
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