: It maintains a high rating of 4.7 out of 5 stars based on over 250 reviews, with readers praising its clarity and depth.
The book is widely available in digital formats, including and Kindle Edition , through major retailers: Kobo : Offers the EPUB version. Apple Books : Digital edition available for iOS devices.
The book serves as a comprehensive guide to understanding why vitamin D is often considered more of a hormone than a simple vitamin. Hernández Bascuñana, an expert in clinical nutritional immunology, breaks down complex scientific evidence into accessible information for the general public.
: It includes a prologue by Dr. Sari Arponen , a well-known internist and author of ¡Es la microbiota, idiota! , which adds a layer of professional credibility.
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