The Ultimate Guide to Buying Flax: Seeds, Oils, and Where to Find Them
Whether you're looking to boost your morning smoothie or find a plant-based egg substitute, flax is the "superfood" staple you need in your pantry. Known formally as Linum usitatissimum (meaning "most useful"), this tiny seed is a powerhouse of omega-3 fatty acids (ALA), fiber, and lignans. where to buy flax
You can find flax products almost anywhere, from local health food stores to major online marketplaces. The Ultimate Guide to Buying Flax: Seeds, Oils,