Some people lack the vocabulary to process complex emotions.
A neutral third party can help you identify patterns in why you feel alienated. you_dont_understand_me
Start the conversation by saying: "I don’t need a solution right now; I just need you to hear how I’m feeling so I don’t feel alone in this." Some people lack the vocabulary to process complex emotions
This is bringing up every grievance from the last five years at once. It creates noise that drowns out your actual point. you_dont_understand_me